Massage Therapy

Swedish Massage

Swedish massage promotes relaxation and relieves muscle tension by using gentle, flowing massage techniques. This is recommended for those who are interested in relaxation and muscle tension relief.

Reflexology

Reflexology can be used to restore and maintain the body's natural balance and facilitate healing. This is a natural healing art based on the principle that there are reflex points in the hands, feet, and ears, that map to other parts, glands, and organs of the body. The therapist will apply specific pressure to these reflex points by using thumbs and hands resulting in stress reduction, psychological, and physiological balance of the body. You will remain fully clothed during this session.

Sports Massage

Sports Massage involves applications of massage, range of motion, and flexibility techniques to achieve specific athletic goals.

Aromatherapy

Aromatherapy is the art and science of using essential oils for health, healing, and well-being. Please let your therapist know if you would like to incorporate aromatherapy into your treatment.

Reiki

Reiki Energy Therapy is a technique used for stress reduction and relaxation that also promotes healing. This modality is used to balance the body's energy centers (also referred to as Chakras) to maintain balance within the body. When your energy becomes low, you are more likely to become stressed and sick. When this energy becomes balanced, your body becomes relaxed, and is more capable of healing itself. Reiki is also a great alternative for anyone that has a contraindication to massage therapy. You will remain fully clothed during this session.

Trigger Point Therapy

Trigger point therapy is the practice of applying pressure painful muscle tissue in order to untie

muscle knots and and relieve muscle dysfunction.

Accupressure

Acupressure is a practice in traditional Chinese medicine used to clear blocked energy

pathways. By applying deep and firm pressure onto special acupressure points in muscle, it can

promote injury improvement, relaxation, and reduced mental/emotional stress and anxiety.

Medical Massage

Medical massage is a form of outcome-based massage designed to treat specific problems. It is

more detailed than a traditional massage and may include the use of specialized tools to

address scar tissue and fascial restrictions.